How To Sleep Like A Boss

Sleep Like A Boss

  Most people do not sleep properly, which can affect everything from mood to energy levels. Proper sleeping posture has 3 main benefits: 1. Healing – Sleep helps the body heal physically and cells regenerate. 2. Better Mental Health – A well rested brain is sharper and can think better. 3. Weight Loss – We…

Read More

Can Chiropractic Really Improve Sleep?

Chiropractic help for sleep

If you can’t seem to get a good night’s sleep, there’s some good news. Booking a visit with a chiropractor won’t just soothe your achy back—it may also improve the quality of your shuteye. While chiropractors generally aren’t thought of as being experts on sleep issues, one-third of people who have a chiropractic adjustment report…

Read More

How to get rid of Inflammation Naturally

STORY AT-A-GLANCE Inflammation is a reaction by your immune system to help your body heal from injury or to remove the presence of pathogenic microbes. Without inflammation, your health will simply fail because germs or viruses will overrun your healthy cells Inflammation is a serious matter that must not be ignored, as it significantly affects…

Read More

Back Pain Relief

chiropractic for back pain

Back Pain Relief Q & A by Ram Parikh, D.C. What causes back pain? Back pain, particularly low back pain, is one of the top reasons people visit the doctor. It is also the leading contributor to disability around the world. Getting appropriate back pain relief can make the difference in your continuing your daily…

Read More